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Local Athlete Spotlight: Matt Palmer
Favorite post exercise feed My favourite post-exercise feed is a protein shake with 3 eggs on 3 pieces of sourdough with avocado and spinach. It

New Coaches
What’s new at the OPC? We have three new coaches on board. Which is massive news!! For those out there in the private industry, you

Olympic Aussie Pride
I wouldn’t truly be a lover of sport if I have a ‘In The News’ section on my website and didn’t have something about the

Local Athlete Spotlight: Matt Palmer
Favorite post exercise feed My favourite post-exercise feed is a protein shake with 3 eggs on 3 pieces of sourdough with avocado and spinach. It

New Coaches
What’s new at the OPC? We have three new coaches on board. Which is massive news!! For those out there in the private industry, you

Olympic Aussie Pride
I wouldn’t truly be a lover of sport if I have a ‘In The News’ section on my website and didn’t have something about the