- Favorite post exercise feed
My favourite post-exercise feed is a protein shake with 3 eggs on 3 pieces of sourdough with avocado and spinach. It also really depends on what day it is. Like on a Saturday or Sunday, I like to throw in something naughty like a few waffles with maple syrup and ice cream 🙂
- Favourite way to switch off and relax
My favourite way to switch off and relax is definitely packing the 4bie and going camping with friends or the girlfriend. I don’t think there is anything better than going off the grid for a week or two and escaping reality for a while.
- Most memorable sporting moment
This is a good question. I do have a lot, whether it’s a win or not but if I would have to break it down to 4:
1. U15 Aus surf race win
2. Winning U19 Coolangatta gold
2. Making Nutri-Grain debut with my brother
3. Winning the Taplin relay at state champs with the Maroochydore team!
- What are you most grateful for
I’m definitely grateful to have such an amazing support crew around me that helps me achieve what I wanna achieve. Whether it’s my parents who have sacrificed so much to help my brother and me achieve what we wanna do in life. To my friends who I know have my back no matter what I choose to do; And I can’t forget my coach’s Kez, Buggy, and Glen who do so much behind the scenes to get me where I need to be.
- Big goals for 2021/2022
The biggest goal for the 21/22 season is definitely to make the iron series and do well. That’s always been the biggest goal I’ve had. If there’s a chance of making the Australian team, definitely a goal too! And probably just becoming an overall better person would definitely be my goal for the season.
- Most used motto or mantra
This motto has been with me for a while. I’ve said this motto so many times I have lost count but my first ever swim coach (Gaven Star-Thomas) used to say it to us and I have never forgotten it since.
Good, Better, Best Never let it rest. Till you’re Good is Better, And your Better is the Best!
- Favourite gym exercise
Haha, this is a hard one. Nah, either bench press or squats hahaha.
