Mindset & Performance Sessions
why mindset is important
What is it that allows one athlete to climb to the very pinnacle of their sport whilst thousands of other athletes do not? Especially when their competition seems equally skilled and experienced.
One of the major contributing factors is MINDSET.
Champions are not born, they are made. Their ultimate success is the result of thousands of hours of practice, focus, motivation, and resilience. Studies into the lives of champions across a range of different industries and sports have all revealed certain common themes.
At the OPC, we develop the mindset of our athletes in a way that is grounded in scientific research but is adaptable and unique to represent that individual’s definition of success.
Combining a variety of scientific and holistic ways we have designed a method and framework that is reliable, repeatable, and measurable as well as proven to bring about results.
The pieces of the Mindset puzzle are rendered useless if they are fragile, they must be able to be assembled in the most challenging conditions. The end result is an athlete that can generate high performance during high intensity situations and deliver personal best performances on demand.
Our mindset program is perfect for everyone, from the everyday athlete wanting more fulfilment in their lives, to the developmental athlete that is new to competition and wanting to reduce anxiety levels all the way up to the very elite that are searching for ways to fine tune their existing mental game.