Ocean Performance Centre

Athlete Development
Work with the best in the industry, to improve your performance.
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Breath Enhancement Programs
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Mindset and Performance Sessions
Develop your mind to improve your overall fitness & wellbeing.
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It's more about the journey than the outcome
Junior Athlete Development
Focusing on developing strong ocean & athletic skills for kids & teenagers.
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Mindset
Develop your mind to improve your overall fitness & wellbeing.
Learn More
Athlete Development
Work with the best in the industry, to improve your performance.
Learn More

Welcome to the
ocean performance centre

The Ocean Performance centre allows elite, developmental and everyday athletes the opportunity to engage in the processes and systems used by the best high-performance facilities in the world.

Specific testing protocols, individualised and periodised programming, mindset and performance development, breath enhancement training, delivered by accredited and professional strength and conditioning coaches by state-of-the-art mediums is only just scratching the service of what sets the OPC apart from the rest.

We have a long history and strong proven track record in water sports and water craft, producing past and present Olympians, World champions, internationally successful athletes, as well as Australian and State champions.

We cater for everyone, of any age, ability and sport, as we are also very proud to have National champion track athletes call the OPC home alongside AFL, Triathlon, and Rugby based athletes.

Proud to be affiliated with

Context – Part 2

Blog In previous blogs I have touched on the importance of understanding context when designing training programs. I am hoping after reading those blogs the

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Mindset

Blog Psychology studies and strength and conditioning studies may seem an odd mix to some, however I feel that in future you will see more

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Proud to be working with athletes from