The OPC allows elite, developmental and everyday athletes the opportunity to engage in the processes and systems used by the best high-performance facilities in the world.
Specific testing protocols, individualised and periodised programming, mindset and performance development, breath enhancement training, delivered by accredited and professional strength and conditioning coaches by state-of-the-art mediums is only just scratching the service of what sets the OPC apart from the rest.
We have a long history and strong proven track record in water sports and water craft, producing past and present Olympians, World champions, internationally successful athletes, as well as Australian and State champions.
We cater for everyone, of any age, ability and sport, as we are also very proud to have National champion track athletes call the OPC home alongside AFL, Triathlon, and Rugby based athletes.
Proud to be affiliated with
Local Athlete Spotlight: Matt Palmer
Favorite post exercise feed My favourite post-exercise feed is a protein shake with 3 eggs on 3 pieces of sourdough with avocado and spinach. It
New Coaches
What’s new at the OPC? We have three new coaches on board. Which is massive news!! For those out there in the private industry, you
Olympic Aussie Pride
I wouldn’t truly be a lover of sport if I have a ‘In The News’ section on my website and didn’t have something about the
Working with athletes from
