Unlock your speed and sharpen your agility with OPC’s Speed & Agility Program. Led by our expert strength and conditioning coaches, this program combines field based training and testing through STATSports GPS and video analysis to develop the explosive power and quick reflexes crucial for field-based sports.
With a focus on technique, explosiveness, and injury prevention, our program helps athletes move faster, react quicker, and perform at their peak when it matters most.
Get faster, move smarter, and dominate the game with OPC’s Speed & Agility Program.
Initial testing: $90
Individual 1:1 session: $70
Groups (min 4 people): $30 per person