OPC COACHES

Kerry Keightley

An ASCA Level 3 Elite Coach with a Bachelor’s in Human Movement & Psychology, Kerry has worked with Olympians, world champions, and elite athletes. Awarded ASCA Performance Development Coach of the Year (2024), he specialises in evidence-based training, injury prevention, and performance optimisation. His expertise in biomechanics, psychology, and elite sports development makes him a leader in athletic performance coaching.

John McIntosh

A qualified Exercise Physiologist & Strength Coach, John specialises in rehabilitation, movement efficiency, and athletic performance. Based on the Sunshine Coast, he uses science-backed training to enhance strength, mobility, and recovery. With a practical, results-driven approach, John helps clients, from injured athletes to weekend warriors to move better, perform stronger, and return to peak condition.

Jono Hayes

With a Bachelor’s in Sport Science (Otago University) and ASCA Level 2 accreditation, Jono brings expertise in rugby and field sports conditioning. His athlete-first coaching focuses on strength, power, agility, and injury prevention. Jono’s approach blends data-driven programming with high-energy coaching to maximise athlete development and competition readiness.

Caitlin Munro

Holding a double degree in Sports & Exercise Science, Caitlin specialises in long-term athletic development, injury resilience, and high-performance coaching. With experience in elite and youth training, her holistic approach combines strength, mobility, and recovery strategies to build durable, high-performing athletes. Her personal journey overcoming chronic pain fuels her passion for sustainable, data-driven training.