Coaches
kerry keightley
Ba Psychology
Level 3 ASCA
PCAS Professional Coach
Kerry’s passion and love for the physical and mental development industries is obvious. Along with this enthusiasm, he brings a very unique skill set to the developmental table, one that is guaranteed to provide the education and opportunity for any athlete or individual to rise up and be the very best version of themselves.
Academically, Kerry has Bachelor degrees in Human Movements and in Psychology. Furthermore, he is a level 2 ASCA accredited coach and carries the title of professional coach under the ASCA PCAS scheme.
Experience wise, Kerry was a former athlete, who has spent over 30 years in physical preparation environments and the last decade helping develop athletes from beginner level up to Olympians and world champions.
Personal experience of hardship provides the wisdom that enables disappointments to become opportunities, a key ingredient needed by any athlete or individual. A horrific car accident at an early age left Kerry with a broken neck in two places, add that to being an auto immune sufferer, Kerry understands more than most what it takes to break the rules and to do the impossible, as he has literally had to learn how to walk, run and play again, not once but three times in his life.
Lastly, his passion for improvement has led Kerry to find mentorship with Nam Baldwin from BET (Breath Enhancement Training). A partnership that has provided Kerry with yet another master key to help anyone and everyone lead their best lives.
These above points make Kerry’s coaching style so very unique not just in Australia but globally.
Athletes can recruit Kerry’s services as:
- A mindset and performance coach
- A strength and conditioning coach
- A Breath Enhancement Instructor
- All three
Jacob Templeton
Personal Trainer
Hi, my name is Jacob Templeton. I’m a former elite-level swimmer with accolades of competing at the Paralympics, breaking 3x world records in my career, and winning bronze at the 2022 Commonwealth Games.
I am a 6-time Australian Dolphin Team member.
For 17 years I have devoted my life to excellence in swimming. Along my journey I have had many struggles and obstacles, but with guidance and patience I continue to learn and implement daily.
With this experience, a Bachelor of Sport and Exercise Science Degree, and as a qualified Personal Trainer, I love seeing people of all abilities improve and succeed.
My passion is squeezing everything out of my clients’ potential, but enjoying the journey as much as possible. I love working with people of all backgrounds, and supporting them in all ways possible.
Jacob is also available for Personal Training 1-1, either face-to-face or online.
John Mcintosh
Personal Trainer
Sports Trainer
ASCA Level 1 Strength and Conditioning Coach
John grew up on the Sunshine Coast enjoying the ocean and any activity in or around it. Outside the water John naturally excelled in distance running and rugby league.
He ran a personal training business for 5 years specialising in strength and conditioning and disability clients, through the NDIS. Working with clients through the latter taught John to think outside the box for movements we all take for granted and work in with a team of professionals to get the best outcome.
After becoming a dad he showed special interest in children’s movement development and moved into coaching young athletes at The OPC.
On the education front, John has almost completed a Bachelor of Clinical Exercise Physiology at USC. He is a certified personal trainer, sports trainer and strength and conditioning coach (ASCA Level 1).
Services on offer
– Strength and conditioning coaching
– Personal training, including NDIS clients.
– Exercise programs created and delivered at OPC
– Online programs for clients training externally
